About
It all started when...
Crystal was in graduate school for counseling psychology in Seattle. For the first time in 20 years, she processed painful emotions surrounding her childhood, sexual trauma. Nothing prepared her for the physical, emotional and spiritual breakdowns she experienced.
Since 2011, Crystal has been on a journey to heal. Although her experience was activated by counseling, Crystal also felt a deep connection to yoga. Sometimes, it was only on her yoga mat, Crystal shed tears and was finally able to grieve her little girl, which she felt she lost since she was five years old.
Today, Crystal is a healing arts practitioner who integrates yoga, nutrition and chakra-balancing modalities to help others release and heal from their past.
Healing Motion was created to connect others who desire to explore one’s inner child and experience what it is like to fully live. Let’s feel, release and create movement towards bringing all things back into right relationship, especially the relationship you have with YOU.